Results of Day 7
Michelle - R2P2
Saturday start: 199.5
Sunday start: 197.0 (-2.5 from prior day)
Round 2 total: -8.7
Brian - R1P2
Saturday start: 217.2
Sunday start: 215.5 (-1.7 from prior day)
Round 1 total: -15.5
Well, I survived yesterday!!! My sister and I decided to take my mom to the Coach outlet store in North Bend and then to the Snoqualmie Casino as a birthday gift yesterday. This of course, was part of a great plan for a surprise BD party our step dad was throwing for her - it was our chore to keep her out of town and away from the house - MISSION SUCCESSFUL!
We had a great time but, as you can image, so far from home...what to do for meals. Dumb me, didn't pack anything no lunch, no fruit no nothing. We got the casino about noonish and thinking my mom was hungry was excited lunch was just around the corner. No such luck, she saw the slots and immediately wanted to play. About 2 hrs. later we got to go to their deli. Luckily the Casino had a "Cobb salad" available. When I ordered it, I asked for just the lettuce and the grilled chicken breast. Nothing else... They thought I was bit weird but, went with it. About 3 min. after placing the order the chef came out of the kitchen to make sure he was reading the order correctly. The salad came and it was as fabulous as romaine & chicken could be. I was so hungry by then I wanted some of my mom's fries! I prevailed and stayed away from them. As soon as I ate, I was feeling fine...
Now roll ahead to 4:30-5 .. I was craving my fruit but didn't have anything to eat so, when I went to Costco to pick up her birthday cake (remember, I was now on my way to her surprise BD party - at yet another Casino) I decided to buy a box of oranges... I ate one on my way to the next establishment - thank god for snacks like this!! Once again I was satisfied! Once I got to the banquet room, I remembered my step dad said he was doing a buffet style dinner for everyone (lasagna, rolls, garlic bread, veggies, Caesar salad - dressing already mixed). Once again, nothing for me. To make matters worse, this casino didn't have any healthy options so, I chose not to eat. NOT GOOD and NOT RECOMMENDED! On my way home (11pm) I ate another orange. Needless to say, I went down 2.5lbs yesterday but, didn't get my calories in so, I feel like I cheated - almost as bad as eating something I shouldn't have!
Well, lesson learned: be more prepared and thank goodness for the fruit in the car :) Well, I am off. I need to start preparing for this coming week and get my husbands protein rations weighed out. He is doing an amazing job. He is following protocol to the T. Even taking the 125 cc shots. He is DETERMINED to make this a life time change. This will definitely make things easier for me in the future!
Lighter Later!
Nutrition
3 days ago


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