Thursday, May 28, 2009

R2P2 Day 4

WHOO HOO - I just updated my weight ticker and I am no longer considered OBESE! I am just overweight. I can handle that!!! YEA ME!

Michelle - R2P2 Day 4
Yesterday: 204.6
Today: 202.8 (-1.8 from yesterday)
Round 2 total: -2.9

Brian - R1P2 Day 4
Yesterday: 222.3
Today: 220.9 (-1.4 from yesterday)
Round 1 total: -10.1

So Brian is still kickin' all sorts of ASS!! Guys do that you know! So, we were talking about how things were going, of course I want to watch him and how he is reacting to the lesser food - I hear guys sometimes feel like their injections should be more or should be able to eat extra protein. Up until today, he has been doing well w/ 125cc shots and the 100grams of protein for each meal. Come to find out, he decided to cook up the extra white fish in the fridge. Well, that only amounted to about 50-60grams - 1/2 of what he should have had for the meal. Plus, he spent a large amount of the day out side working in the yard. Its been warm so, he sweated a lot. I hope he kept the fluids going.

He has been so impressive w/ the weight loss. I told him that his weight is starting to decrease and I didn't want him to get discouraged. Isn't that what happens to us? We loose great then suddenly when we don't loose enough or get a small gain we freak out? Maybe that's just me! I am really proud of him.

As for me, things are going as good as can be expected. I did lick my fingers once during my cake decorating class. Hopefully that doesn't cause too many issues for the morning. If I have a small gain I think it will be because I didn't eat dinner until 9pm. Right now its 9:40 and I am crazy tired and want to go to bed but, should let the food settle a little bit - so here I am ;) I wouldn't have eaten so late but, I got off work at 5:30 and class started at 6:00 - no time to run home and fix dinner first... bummer... just glad I had some strawberries to nibble on.

I drank my water and went potty lots - so that is a good sign - no salt retention going on!

Well, I hope everyone is doing well on their program! Take care - lighter later!

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